Social Media Posts

Recent Social Media Posts

Social Media Posts

Climb Your Mountain

#Wordstolivebywednesday We are all on our own journey up the mountain. Just keep on climbing and if you need a …

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Social Media Posts

10 Tips for Self-Care

#Mentalhealthmonday This Monday we want to talk about the importance of self-care and all of the different ways in which …

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Social Media Posts

Eye Movement Desensitization Reprocessing (EMDR)

#MentalHealthMondays! Every Monday we are going to post about something that we feel is important or just interesting that pertains …

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Social Media Posts

Self Care

We understand that in this day and age it is so hard to prioritize yourself, or if you do you …

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