Wild Mountain Clinical Counselling is aware that all persons have different counselling needs, and therefore value tailored services

Wild Mountain’s clinical counsellor’s are eclectic and integrative, utilizing multiple modalities and a variety of strategies to support clients in achieving their therapeutic goals. The modalities frequently integrated into Wild Mountain’s clinical counsellor’s practices are:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Emotion-Focused therapy (EFT)
  • Eye Movement Desensitization and Reprocessing therapy (EMDR)
  • Existential Therapy 
  • Humanistic Therapy 
  • Internal Family Systems (IFS)
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered Therapy 
  • Positive Psychology 
  • Solution Focused Therapy
  • Strength-Based Therapy 
  • Systems Therapy 
  • The Gottman Method


Wild Mountain’s clinical counsellors support clients in overcoming a variety of challenging life circumstances and/or mental health concerns, including but not limited to:

  • ADHD 
  • Anger
  • Anxiety
  • Assertiveness and Communication
  • Depression
  • Emotional Health and Regulation
  • Intimate and/or interpersonal Relationships
  • Immigration
  • Family conflict
  • Parenting challenges
  • Disordered eating
  • Life transitions
  • Worry and Stress
  • Employment challenges
  • Gender/sexuality
  • Self-esteem and/or confidence
  • Trauma/PTSD/C-PTSD
  • Self-harm
  • Suicidal ideation
  • Personality disorders
  • Problematic substance use
  • Grief and loss
  • LGBTQ2+ and BIPOC populations
  • Non-normative identities and relationships
  • Oppression and advocacy
  • Person impacted by a loved one’s substance use/mental health 

Wild Mountain Clinical Counselling is aware that all persons have different counselling needs. As a result, both in-person and virtual services (phone and video) are offered to clients.

Work with us


Connect with us and see if we’re right for you. Phone, message, or email now to set up a 10-minute consultation phone call.


Better understand the specific concern or personal challenge you are experiencing, while learning to cope in a healthy and effective manner to help you become a life problem-solver, build resiliency, and enhance well-being.


Gain relational insight, and develop the skills and learn strategies to overcome relationship challenges in order to set you and your partner on the path to your preferred future.

Bring the Family

As a unit explore familial challenges and their impact, as well as learn the skills to improve communication, resolve conflict, and support one another in a healthy manner.


Join others on a path of personal discovery and growth. Group therapy options will change periodically, check in to learn what is offered today.

WE ARE not able to offer acute care services or be available for crisis support. If you are experiencing a personal emergency, please call:

if you are considering suicide or are concerned about someone who may be

for emotional support, information, and resources specific to mental health

Or, 911 for immediate emergency care